Food database and calorie counter Source: USDA

1/2 cup slices

Jerusalem Artichokes

Nutrition Facts
Serving Size 1/2 cup slices
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
13.08g
4%
Dietary Fiber
1.2g
5%
Sugars
7.2g
Protein
1.5g
Vitamin D
-
Calcium
10mg
1%
Iron
2.55mg
14%
Potassium
322mg
9%
Vitamin A
15IU
0%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
0.01g
Carbs
13.08g
Protein
1.5g
There are 57 calories in a 1/2 cup slices of Jerusalem Artichokes.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup slices 114
1 lb 345

Related Types of Artichokes:

Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Stuffed Artichokes
Artichokes (Globe or French)
  view more artichokes nutritional info

Related Types of Vegetables:

Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Jerusalem Artichoke
DeBoles Organic Jerusalem Artichoke Flour Spaghetti Style Pasta
Artichokes (Globe or French, Unprepared, Frozen)
DeBoles Organic Jerusalem Artichoke Inulin Angel Hair Pasta
Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
  view more results
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