Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1256mg
55%
Total Carbohydrate
25.72g
9%
Dietary Fiber
14.1g
50%
Sugars
5.9g
Protein
7.26g
Vitamin D
-
Calcium
218mg
17%
Iron
2.22mg
12%
Potassium
3869mg
82%
Vitamin A
41mcg
5%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
136
Fat
0.45g
Carbs
25.72g
Protein
7.26g
There are 136 calories in 1 pound of Japanese Style Cabbage (Pickled).
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 45
1 lb 136

Related Types of Cabbage:

Savoy Cabbage
Kim Chee Style Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Carrots
Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Japanese Style Pickled Cabbage
Pickled Red Cabbage
Hawaiian Style Pickled Vegetables
Hawaiian Style Pickled Radishes
Japanese Pickles Tsukemono
  view more results

Used in these Member Recipes:

Kimchee Soup
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