| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
75.75g
28%
Dietary Fiber
1.2g
4%
Sugars
53.35g
Protein
0.41g
Vitamin D
-
Calcium
22mg
2%
Iron
0.54mg
3%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
9.7mg
11%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
0.08g
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Carbs
75.75g
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Protein
0.41g
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| There are 306 calories in 110 grams of Jams and Preserves. |
| Calorie breakdown: 0% fat, 99% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Jams:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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