Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.5g
3%
Dietary Fiber
0.4g
1%
Sugars
5.29g
Protein
0.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
10mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.04g
Carbs
7.5g
Protein
0.04g
There are 18 calories in 1 tablespoon of Jams and Preserves (Dietetic, with Sodium Saccharin).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 18
1 oz 37
100 g 132
1 cup 296

Related Types of Jams:

Reduced Sugar Jelly
Jelly (All Flavors)
Jams and Preserves
Jam Preserves
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Mayonnaise
Cheese Spread
Chicken Salad Spread
Butter
Corned Beef Spread
Margarine
  view more spreads nutritional info

See Also:

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Apricot Jams and Preserves
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Dietetic Topping
Dietetic Syrup
  view more results

Used in these Member Recipes:

Strawberry Angel Food Cake
Slow Cooker Barbecued Ribs
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