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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.91g
2%
Dietary Fiber
2.8g
10%
Sugars
3.46g
Protein
1.35g
Vitamin D
-
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
215mg
5%
Vitamin A
40mcg
4%
Vitamin C
44.3mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Jalapeno Peppers Jalapeno Peppers Jalapeno Peppers
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Nutrition summary:

Calories
30
Fat
0.62g
Carbs
5.91g
Protein
1.35g
There are 30 calories in 100 grams of Jalapeno Peppers.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30

Related Types of Jalapenos:

Mature Red Chili Hot Peppers (Canned)
Green Chili Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
Green Hot Chili Peppers
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Bell Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Best Choice Sliced Jalapeno Peppers
Kroger Jalapeno Peppers
Vlasic Jalapeno Slices Hot Peppers
Mezzetta Deli-Sliced Hot Jalapeno Peppers
La Costena Green Pickled Sliced Jalapeno Peppers
  view more results

Used in these Member Recipes:

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Pebre
Basmati Rice with Beef
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Stir-Fried Chicken with Veggies
Tempeh Lettuce Wraps
Quinoa Salad
Stuffed Jalapenos
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