Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
1.447g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.81g
9%
Dietary Fiber
12.7g
51%
Sugars
15.69g
Protein
6.12g
Vitamin D
-
Calcium
45mg
5%
Iron
3.18mg
18%
Potassium
975mg
28%
Vitamin A
3624IU
72%
Vitamin C
200.9mg
335%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
136
Fat
2.81g
Carbs
26.81g
Protein
6.12g
There are 136 calories in 1 pound of Jalapeno Peppers.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Green Chili Peppers (Canned)
Mature Red Chili Hot Peppers (Canned)
Green Hot Chili Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Bell Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Best Choice Sliced Jalapeno Peppers
Kroger Jalapeno Peppers
La Costena Green Pickled Sliced Jalapeno Peppers
Schwan's Cream Cheese Stuffed Jalapeno Peppers
Vlasic Jalapeno Slices Hot Peppers
  view more results

Used in these Member Recipes:

Stuffed Jalapenos
Bacon Wrapped Jalapeño Poppers
Bacon Jalapeño Poppers
Jalapeno Poppers II
5-Ingredient Corn Salsa
Mexican Lentil Soup
Guacamole III
Marinated Jalapenos
Salsa
Rice & Black Bean Salad with Mango
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