| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.297g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.356g
Cholesterol
13mg
4%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.71g
Vitamin D
1mcg
5%
Calcium
39mg
3%
Iron
0.33mg
2%
Potassium
31mg
1%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
1.01g
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Carbs
0g
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Protein
3.71g
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| There are 25 calories in 1 cubic inch of Jack Mackerel (Drained Solids, Canned). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Mackerel:
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