Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.1g
0%
Sugars
1.24g
Protein
0.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
14mg
0%
Vitamin A
11IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (17%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.12g
Carbs
1.22g
Protein
0.14g
There are 7 calories in 1 tablespoon of Italian Salad Dressing (Fat Free).
Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 7
1 oz 13
100 g 47
1 cup 109

Related Types of Italian Dressing:

Fat Free Reduced Calorie Italian Dressing
Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing
Italian Dressing (made with Vinegar and Oil)
Italian Salad Dressing (Reduced Calorie)
  view more italian dressing nutritional info

Related Types of Salad Dressing:

Caesar Salad Dressing
Low Calorie Salad Dressing
Ranch Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

See Also:

Publix Fat Free Italian Salad Dressing
Friendly's Fat-Free Italian Side Salad Dressing
Italian Salad Dressing (Reduced Fat, Without Salt)
Souper Salad Fat Free Italian Dressing
Souplantation Fat-Free Italian Salad Dressing
  view more results

Used in these Member Recipes:

Baked Stir Fry
Tomato Broccoli Salad
Roast Salmon Provencal
Vegetable and Cheese Stuffed Chicken Breasts
Indian Chicken Curry
Vegetable Quesadilla
Grilled Bruschetta Chicken
Garden Vegetable Stacker
Stuffed Acorn Squash
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