Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 tbsps
Amount Per Serving
Calories from Fat 4
Calories 26
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.165g 1%
  Polyunsaturated Fat 0.108g  
  Monounsaturated Fat 0.132g  
Cholesterol 1mg 0%
Sodium 632mg 26%
Potassium 57mg  
Total Carbohydrate 4.9g 2%
  Dietary Fiber 0.3g 1%
  Sugars 4.96g  
Protein 0.54g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 26 calories in 4 tablespoons of Italian Salad Dressing (Fat Free).
Calorie breakdown: 17% fat, 75% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 7
1 oz 13
100 g 47
1 cup 109

Related Types of Italian Dressing:

Italian Dressing (made with Vinegar and Oil)
Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing (Reduced Calorie)
Fat Free Reduced Calorie Italian Dressing
Italian Salad Dressing
  view more italian dressing nutritional info

Related Types of Salad Dressing:

Ranch Salad Dressing
Ranch Salad Dressing (Reduced Fat)
French Salad Dressing
Low Calorie Salad Dressing
Caesar Salad Dressing
  view more salad dressing nutritional info

See Also:

Publix Fat Free Italian Salad Dressing
Friendly's Fat-Free Italian Side Salad Dressing
Italian Salad Dressing (Reduced Fat, Without Salt)
Souper Salad Fat Free Italian Dressing
Souplantation Fat-Free Italian Salad Dressing
  view more results

Used in these Member Recipes:

Baked Stir Fry
Tomato Broccoli Salad
Roast Salmon Provencal
Vegetable and Cheese Stuffed Chicken Breasts
Indian Chicken Curry
Vegetable Quesadilla
Grilled Bruschetta Chicken
Garden Vegetable Stacker
Stuffed Acorn Squash
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