Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
2 slices, medium |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.342g
2%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
0.325g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
1.1g
4%
Sugars
0.33g
Protein
3.52g
Vitamin D
-
Calcium
31mg
2%
Iron
1.18mg
7%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
5%
|
of RDI*
(108 calories)
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
108
|
|
Fat
1.4g
|
|
Carbs
20g
|
|
Protein
3.52g
|
There are 108 calories in 2 slices, medium of Italian Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.