Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 slices, medium |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.513g
3%
Trans Fat
-
Polyunsaturated Fat
0.834g
Monounsaturated Fat
0.487g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
30g
11%
Dietary Fiber
1.6g
6%
Sugars
0.5g
Protein
5.28g
Vitamin D
-
Calcium
47mg
4%
Iron
1.76mg
10%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
163
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Fat
2.1g
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Carbs
30g
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Protein
5.28g
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There are 163 calories in 3 slices, medium of Italian Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
See Also:
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