| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
12.22g
16%
Saturated Fat
4.621g
23%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
4.411g
Cholesterol
7mg
2%
Sodium
329mg
14%
Total Carbohydrate
48.26g
18%
Dietary Fiber
-
Sugars
2.03g
Protein
6.69g
Vitamin D
-
Calcium
57mg
4%
Iron
4.04mg
22%
Potassium
77mg
2%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
12.22g
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Carbs
48.26g
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Protein
6.69g
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| There are 330 calories in 100 grams of Indian Bread Made with Lard (Navajo). |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Other Common Serving Sizes:
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