Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
-
Sugars
-
Protein
2.57g
Vitamin D
-
Calcium
36mg
3%
Iron
0.66mg
4%
Potassium
228mg
5%
Vitamin A
6mcg
1%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.23g
Carbs
8g
Protein
2.57g
There are 44 calories in 1 cup of Hyacinth-Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 72% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 cup 44
100 g 50
1 lb 227

Related Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info

See Also:

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Hyacinth-Beans (Immature Seeds)
Hyacinth-Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Hyacinth Beans (Mature Seeds)
Hyacinth Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans (Immature Seeds, Baby, Without Salt, Drained, Cooked, Boiled)
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