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Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.402g
2%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.131g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
2.21g
Vitamin D
-
Calcium
11mg
1%
Iron
0.68mg
4%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Hummus (Commercial)
 

Nutrition summary:

Calories
46
Fat
2.69g
Carbs
4g
Protein
2.21g
There are 46 calories in 2 tablespoons of Hummus (Commercial).
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
100 g 166
1 cup 415

Related Types of Hummus:

HEB Traditional Hummus
Athenos Roasted Garlic Hummus
Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Eggplant Hummus
Trader Joe's Cilantro Jalapeno Hummus
  view more hummus nutritional info

Related Types of Dips:

Sour Cream Dip
Salsa
Mayonnaise
Cream Cheese Dip
Guacamole
  view more dips nutritional info

See Also:

Hummus
Whole Wheat Bread (Commercial)
Toasted Whole Wheat Bread (Commercial)
Gefiltefish (Commercial, Sweet Recipe)
Bread Stuffing (Dry Mix, Commercial)
  view more results

Used in these Member Recipes:

Dairy-Free Chicken Alfredo
Calexico Middle Eastern Omelet
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