Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.406g
2%
Trans Fat
0.02g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.192g
Cholesterol
2mg
1%
Sodium
12mg
1%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0.3g
1%
Sugars
2.74g
Protein
1g
Vitamin D
0mcg
1%
Calcium
30mg
2%
Iron
0.14mg
1%
Potassium
56mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
22
Fat
0.66g
Carbs
3.01g
Protein
1g
There are 22 calories in 1 ounce of Hot Cocoa Milk.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 77
100 ml 81
1 cup 192

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  view more hot chocolate nutritional info

Related Types of Milk:

Whole Milk
Milk (Nonfat)
1% Fat Milk
Milk
2% Fat Milk
Low Fat Milk
  view more milk nutritional info
Other Related Foods
Cocoa

See Also:

Swiss Miss Milk Chocolate Hot Cocoa Mix
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix
Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix
Swiss Miss Milk Chocolate Super Value Pack Hot Cocoa Mix
Cocoa Powder Mix (No Sugar Added)
  view more results
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