Food database and calorie counter Source: USDA

1 cup balls

Honeydew Melons

Nutrition Facts
Serving Size 1 cup of balls
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
16.09g
5%
Dietary Fiber
1.4g
6%
Sugars
14.37g
Protein
0.96g
Vitamin D
-
Calcium
11mg
1%
Iron
0.30mg
2%
Potassium
404mg
12%
Vitamin A
88IU
2%
Vitamin C
31.9mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0.25g
Carbs
16.09g
Protein
0.96g
There are 64 calories in 1 cup of balls of Honeydew Melons.
Calorie breakdown: 3% fat, 91% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 NLEA serving 48
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Honeydew Melons:

Frozen Honeydew (Balls)
Kroger Honeydew Melon
Hometown Buffet Honeydew
  view more honeydew melons nutritional info

Related Types of Melons:

Watermelon
Au Bon Pain Fresh Watermelon
Cooked Bitter Melon
Cantaloupe Melons
Cooked Winter Melon
  view more melons nutritional info
Other Related Foods
Fruit

See Also:

  view more results

Used in these Member Recipes:

Melon Duet
Fruit & Vegetables Smoothie
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