Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 36
Calories 327
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 0.558g 3%
  Polyunsaturated Fat 1.81g  
  Monounsaturated Fat 1.048g  
Cholesterol 0mg 0%
Sodium 953mg 40%
Potassium 41mg  
Total Carbohydrate 64.68g 22%
  Dietary Fiber 11.3g 45%
  Sugars 8.26g  
Protein 6.71g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 16%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 327 calories in 1 pound of Hominy (White, Canned).
Calorie breakdown: 11% fat, 80% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119
1 lb 327

Related Types of Hominy:

Cooked Hominy
Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy (Fat Added in Cooking)
Yellow Hominy (Canned)
Great Value Yellow Hominy
  view more hominy nutritional info

See Also:

Mexican Style Meat and Corn Hominy Soup (Pozole)
Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole)
Hominy with Mutton Stew (Navajo)
Small White Beans (Mature Seeds)
White Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Creamy Adobo Chicken Soup
Spiced Hominy
Mexican Pozole
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