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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.406g
2%
Trans Fat
-
Polyunsaturated Fat
1.317g
Monounsaturated Fat
0.762g
Cholesterol
0mg
0%
Sodium
693mg
30%
Total Carbohydrate
47.06g
17%
Dietary Fiber
8.2g
29%
Sugars
6.01g
Protein
4.88g
Vitamin D
-
Calcium
33mg
3%
Iron
2.05mg
11%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
2.9g
Carbs
47.06g
Protein
4.88g
There are 238 calories in 2 cups of Hominy (White, Canned).
Calorie breakdown: 11% fat, 80% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 119

Related Types of Hominy:

Great Value Yellow Hominy
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy
Yellow Hominy (Canned)
  view more hominy nutritional info

See Also:

White Pizza
Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables)
White Beans (Mature Seeds, Canned)
Egg White (Frozen)
Cooked White Corn (from Canned, Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Creamy Adobo Chicken Soup
Spiced Hominy
Mexican Pozole
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