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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
6.036g
30%
Trans Fat
-
Polyunsaturated Fat
4.424g
Monounsaturated Fat
16.036g
Cholesterol
217mg
72%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
256
Fat
28.35g
Carbs
0g
Protein
0g
There are 256 calories in 1 ounce of Herring Fish Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp serving 41
1 tbsp 123
1 oz 256
100 g 902
1 cup 1966

Related Types of Herring:

Baked or Broiled Herring
Atlantic Herring
Dried Salted Herring
Pickled Herring
Smoked Kippered Herring
Kippered Atlantic Herring
  view more herring nutritional info

Related Types of Fish Oil:

Cod Liver Fish Oil
Salmon Fish Oil
Sardine Fish Oil
Member's Mark Omega 3 Fish Oil (1000 mg)
Menhaden Fish Oil
  view more fish oil nutritional info

See Also:

Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native)
Herring
Herring Roe
Pacific Herring Fish
Fried Floured or Breaded Herring
  view more results
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