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1 tsp serving

Herring Fish Oil

Nutrition Facts
Serving Size 1 tsp serving
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.958g
5%
Trans Fat
-
Polyunsaturated Fat
0.702g
Monounsaturated Fat
2.545g
Cholesterol
34mg
11%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
4.5g
Carbs
0g
Protein
0g
There are 41 calories in 1 teaspoon serving of Herring Fish Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp serving 41
1 tbsp 123
1 oz 256
100 g 902
1 cup 1966

Related Types of Herring:

Pickled Herring
Atlantic Herring
Smoked Kippered Herring
Dried Salted Herring
Baked or Broiled Herring
Kippered Atlantic Herring
  view more herring nutritional info

Related Types of Fish Oil:

Cod Liver Fish Oil
Menhaden Fish Oil
Member's Mark Omega 3 Fish Oil (1000 mg)
Sardine Fish Oil
Salmon Fish Oil
  view more fish oil nutritional info

See Also:

Herring Roe
Corn Oil
Fish Chowder
Grilled Fish
Pacific Herring (Fish) (Cooked, Dry Heat)
  view more results
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