Food database and calorie counter Source: USDA

Hashed Brown Potatoes (Home Prepated)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
19.53g
25%
Saturated Fat
2.228g
11%
Trans Fat
-
Polyunsaturated Fat
5.565g
Monounsaturated Fat
6.27g
Cholesterol
0mg
0%
Sodium
534mg
23%
Total Carbohydrate
54.77g
20%
Dietary Fiber
5g
18%
Sugars
2.32g
Protein
4.68g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
899mg
19%
Vitamin A
0mcg
0%
Vitamin C
20.3mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
413
Fat
19.53g
Carbs
54.77g
Protein
4.68g
There are 413 calories in 1 cup of Hashed Brown Potatoes (Home Prepated).
Calorie breakdown: 43% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 265
1 cup 413
1 lb 1202

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Fresh)
Hash Brown (from Dry Mix)
Hash Brown with Cheese
Denny's Hash Browns
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

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Hashed Brown Potatoes (Frozen)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Hashed Brown Potatoes (Prepared, Frozen)
  view more results
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