| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
1.732g
Monounsaturated Fat
0.979g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
43.52g
16%
Dietary Fiber
1.8g
7%
Sugars
5.5g
Protein
8.36g
Vitamin D
-
Calcium
121mg
9%
Iron
2.92mg
16%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
3.81g
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Carbs
43.52g
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Protein
8.36g
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| There are 246 calories in 88 grams of Hamburger or Hotdog Rolls. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
See Also:
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