| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
442mg
19%
Total Carbohydrate
42.1g
15%
Dietary Fiber
6.2g
22%
Sugars
6.25g
Protein
8.3g
Vitamin D
-
Calcium
59mg
5%
Iron
2.99mg
17%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(196 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
196
|
|
Fat
2g
|
|
Carbs
42.1g
|
|
Protein
8.3g
|
| There are 196 calories in 100 grams of Hamburger or Hotdog Rolls (Reduced Calorie). |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
