Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
442mg
18%
Total Carbohydrate
42.1g
14%
Dietary Fiber
6.2g
25%
Sugars
6.25g
Protein
8.3g
Vitamin D
-
Calcium
59mg
6%
Iron
2.99mg
17%
Potassium
78mg
2%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
2g
Carbs
42.1g
Protein
8.3g
There are 196 calories in 100 grams of Hamburger or Hotdog Rolls (Reduced Calorie).
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1 roll 84
100 g 196

Related Types of Rolls:

French Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Mixed Grain Hamburger or Hotdog Rolls
Reduced Calorie French Dressing
Reduced Calorie Italian Dressing
Reduced Calorie Pancake Syrup
Reduced Calorie Coleslaw Dressing
  view more results
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