Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.33g
5%
Saturated Fat
1.319g
7%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.296g
Cholesterol
15mg
5%
Sodium
99mg
4%
Total Carbohydrate
5.05g
2%
Dietary Fiber
-
Sugars
-
Protein
4.3g
Vitamin D
-
Calcium
13mg
1%
Iron
0.73mg
4%
Potassium
71mg
2%
Vitamin A
13IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
3.33g
Carbs
5.05g
Protein
4.3g
There are 68 calories in 1 ounce of Hamburger (Large, Double Patty with Condiments and Vegetables).
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 239
1 sandwich 540

Related Types of Hamburgers:

Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
  view more burgers nutritional info

See Also:

Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Hamburger (Single Patty with Condiments and Vegetables)
Cheeseburger (Double Patty with Condiments and Vegetables)
Hamburger (Large, Triple Patty with Condiments)
Hamburger (Large, Single Patty with Condiments)
  view more results
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