Food database and calorie counter  
Nutrition Facts
Serving Size 18 g
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.021g
Cholesterol
10mg
3%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.4g
Vitamin D
-
Calcium
6mg
0%
Iron
0.19mg
1%
Potassium
56mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

Haddock (Fish) Haddock (Fish)

Nutrition summary:

Calories
16
Fat
0.13g
Carbs
0g
Protein
3.4g
There are 16 calories in 18 grams of Haddock (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 74
100 g 87
1 fillet 168
1 lb 395

Related Types of Haddock:

Fried Floured or Breaded Haddock
Haddock
Fried Battered Haddock
Baked or Broiled Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
  view more haddock nutritional info

Related Types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Gorton's Premium Haddock Fish Fillets
Haddock with Chopped Spinach (Diet Frozen Meal)
Gorton's Premium Haddock Fish Sticks
Gorton's Haddock Breaded Fish Fillets
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.