| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.151g
Cholesterol
74mg
25%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.24g
Vitamin D
-
Calcium
42mg
3%
Iron
1.35mg
8%
Potassium
399mg
8%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
0.93g
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Carbs
0g
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Protein
24.24g
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| There are 112 calories in 100 grams of Haddock (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
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