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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.68g
Cholesterol
63mg
21%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.64g
Vitamin D
-
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
220mg
5%
Vitamin A
12mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.47g
Carbs
0g
Protein
20.64g
There are 110 calories in 100 grams of Guinea Hen Meat.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 guinea 290
1 unit (yield from 1 lb ready-to-cook guinea) 302
1 lb 499

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Guinea Hen Meat and Skin
Cornish Game Hen
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Eaten)
Cornish Game Hen (Skin Not Eaten)
  view more results
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