| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22.56g
8%
Dietary Fiber
8.6g
31%
Sugars
13.99g
Protein
0.76g
Vitamin D
-
Calcium
17mg
1%
Iron
0.43mg
2%
Potassium
536mg
11%
Vitamin A
33mcg
4%
Vitamin C
348.4mg
387%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
0.33g
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Carbs
22.56g
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Protein
0.76g
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| There are 86 calories in 1 cup of Guava Sauce (Cooked). |
| Calorie breakdown: 3% fat, 94% carbs, 3% protein. |
Other Common Serving Sizes:
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