Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
23.42g
36%
Saturated Fat
6.379g
32%
Trans Fat
0.777g
Polyunsaturated Fat
5.67g
Monounsaturated Fat
8.788g
Cholesterol
224mg
75%
Sodium
266mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.5g
Vitamin D
-
Calcium
37mg
4%
Iron
3.54mg
20%
Potassium
661mg
19%
Vitamin A
14IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(422 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
422
Fat
23.42g
Carbs
0g
Protein
49.5g
There are 422 calories in 10 ounces of Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 patty, 4 oz 170
1 lb 676

Related Types of Ground Turkey:

Ground Turkey (Cooked)
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
Turkey Patties (Breaded, Battered, Fried)
Ground Turkey
Foster Farms Lean Ground Turkey
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Jennie-O Ground Turkey 93/7
Jennie-O 99% Lean Ground Turkey
Jennie-O Ground Turkey 85/15
Shadybrook Farms Ground Turkey 93/7
Butterball All Natural 93% Fat Free Ground Turkey
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Alamo Turkey Patties
Turkey Burger with Onions and Salsa
Turkey and Mushroom with Brown Rice
White Bean Turkey Chili
Crockpot Beef & Turkey Chili
Turkey Meatballs
Turkey and Beef Chili
Turkey Meatloaf with Taco Seasoning
Stuffed Pepper Soup
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