| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
8.925g
45%
Trans Fat
-
Polyunsaturated Fat
2.166g
Monounsaturated Fat
10.705g
Cholesterol
82mg
27%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.14g
Vitamin D
-
Calcium
16mg
1%
Iron
1mg
6%
Potassium
325mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
24.03g
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Carbs
0g
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Protein
19.14g
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| There are 298 calories in 4 ounces of Ground Pork. |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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