Food database and calorie counter Source: USDA

16 oz

Ground Pork

Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
1193
 
% Daily Values*
Total Fat
96.12g
148%
Saturated Fat
35.698g
178%
Trans Fat
-
Polyunsaturated Fat
8.664g
Monounsaturated Fat
42.82g
Cholesterol
327mg
109%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.57g
Vitamin D
-
Calcium
64mg
6%
Iron
3.99mg
22%
Potassium
1302mg
37%
Vitamin A
32IU
1%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1193 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1193
Fat
96.12g
Carbs
0g
Protein
76.57g
There are 1193 calories in 16 ounces of Ground Pork.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related Types of Ground Pork:

Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork (Cooked)
Breaded Ground Pork or Patty
Ham Patties (Cured)
Ground Pork (Frozen, Cooked)
  view more ground pork nutritional info

Related Types of Pork:

Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Trader Joe's Ground Pork 80/20
Farmer John Extra Lean Ground Pork
Ground or Patty Pork
Kroger Ground Pork
Great Value Ground Beef & Pork Blend 80/20
  view more results

Used in these Member Recipes:

Banh Mi Meatballs
Pork Picadillo
Stuffed Soup
Baked Egg Rolls
Spicy Pork Soup
Traditional Meatloaf
Ants Climbing a Tree
Italian Wedding Soup
Parmesan Pork Patties
Garlic Dill Meatballs
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.