Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
20.63g
32%
Saturated Fat
6.254g
31%
Trans Fat
-
Polyunsaturated Fat
2.65g
Monounsaturated Fat
10.366g
Cholesterol
119mg
40%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.71g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
10%
Potassium
353mg
10%
Vitamin A
17IU
0%
Vitamin C
2.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
20.63g
Carbs
0g
Protein
26.71g
There are 301 calories in 4 ounces of Ground Pork (Frozen, Cooked).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 265
1 lb 1202

Related Types of Ground Pork:

Ground Pork
Ground Pork (Cooked)
Breaded Ground Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
  view more ground pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
  view more pork nutritional info

See Also:

You searched for "Ground Pork (Frozen, Cooked)". Did you mean:
Ground or Patty Pork
Ground Pork (Frozen)
Ground Beef (Cooked)
Cooked Ground Hog
Lean Ground Beef
  view more results

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