Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
19.48g
30%
Saturated Fat
7.234g
36%
Trans Fat
-
Polyunsaturated Fat
1.755g
Monounsaturated Fat
8.676g
Cholesterol
66mg
22%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.47g
Vitamin D
-
Calcium
16mg
2%
Iron
1.03mg
6%
Potassium
337mg
10%
Vitamin A
7IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
251
Fat
19.48g
Carbs
0g
Protein
17.47g
There are 251 calories in 4 ounces of Ground Pork (Frozen).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 lb 1002

Related Types of Ground Pork:

Ground Pork
Ham Patties (Cured)
Ground Pork (Cooked)
Ground Pork (Frozen, Cooked)
Breaded Ground Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

You searched for "Ground Pork (Frozen)". Did you mean:
Ground or Patty Pork
Lean Ground Beef
Ground Meat
Ground Beef
Ground Chicken
  view more results
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