Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
930
 
% Daily Values*
Total Fat
65.01g
100%
Saturated Fat
24.164g
121%
Trans Fat
-
Polyunsaturated Fat
5.853g
Monounsaturated Fat
28.952g
Cholesterol
294mg
98%
Sodium
228mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.41g
Vitamin D
-
Calcium
69mg
7%
Iron
4.04mg
22%
Potassium
1133mg
32%
Vitamin A
22IU
0%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(930 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
930
Fat
65.01g
Carbs
0g
Protein
80.41g
There are 930 calories in 1 unit of cooked Ground Pork (Cooked).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 unit cooked (yield from 1 lb raw meat) 930
1 lb 1347

Related Types of Ground Pork:

Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork
Ground Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
  view more ground pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork
  view more pork nutritional info

See Also:

Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Lean Ground Beef
Ground Chicken
Emu Ground (Cooked, Pan-Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.