| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
7.58g
10%
Saturated Fat
3.441g
17%
Trans Fat
0.192g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
3.145g
Cholesterol
89mg
30%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.17g
Vitamin D
-
Calcium
9mg
1%
Iron
3.23mg
18%
Potassium
459mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(193 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
193
|
|
Fat
7.58g
|
|
Carbs
0g
|
|
Protein
29.17g
|
| There are 193 calories in 100 grams of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
You searched for "Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
|
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
|
|
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
|
|
Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)
|
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
