| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.976g
5%
Trans Fat
0.054g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.892g
Cholesterol
25mg
8%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.27g
Vitamin D
-
Calcium
3mg
0%
Iron
0.92mg
5%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
2.15g
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Carbs
0g
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Protein
8.27g
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| There are 55 calories in 1 ounce of Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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