| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
Amount Per Serving
Calories
744
% Daily Values*
Total Fat
26.94g
35%
Saturated Fat
12.238g
61%
Trans Fat
0.68g
Polyunsaturated Fat
1.343g
Monounsaturated Fat
11.186g
Cholesterol
345mg
115%
Sodium
322mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.03g
Vitamin D
-
Calcium
41mg
3%
Iron
12.93mg
72%
Potassium
1706mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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37%
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of RDI*
(744 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
744
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Fat
26.94g
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Carbs
0g
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Protein
117.03g
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| There are 744 calories in 1 pound of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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view more results |
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