Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
984
 
% Daily Values*
Total Fat
53.21g
68%
Saturated Fat
20.997g
105%
Trans Fat
3.329g
Polyunsaturated Fat
1.905g
Monounsaturated Fat
22.431g
Cholesterol
386mg
129%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
118.43g
Vitamin D
-
Calcium
59mg
5%
Iron
12.29mg
68%
Potassium
1510mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
49%
of RDI*
(984 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
984
Fat
53.21g
Carbs
0g
Protein
118.43g
There are 984 calories in 1 pound of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
1 patty (yield from 1/4 lb raw meat) 178
1 serving (3 oz) 184
100 g 217
1 lb 984

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Member's Mark Ground Beef Patties 90% Lean 10% Fat
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Pineland Farms Ground Beef 90/10
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.