| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (3 oz) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
3.935g
20%
Trans Fat
0.624g
Polyunsaturated Fat
0.357g
Monounsaturated Fat
4.203g
Cholesterol
72mg
24%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.19g
Vitamin D
-
Calcium
11mg
1%
Iron
2.3mg
13%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
9.97g
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Carbs
0g
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Protein
22.19g
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| There are 184 calories in 1 serving of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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