| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
4.629g
23%
Trans Fat
0.734g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
4.945g
Cholesterol
85mg
28%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.11g
Vitamin D
-
Calcium
13mg
1%
Iron
2.71mg
15%
Potassium
333mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
11.73g
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Carbs
0g
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Protein
26.11g
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| There are 217 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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