Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.15g
19%
Saturated Fat
5.751g
29%
Trans Fat
1.057g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
6.714g
Cholesterol
77mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.89g
Vitamin D
-
Calcium
20mg
2%
Iron
2.11mg
12%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
15.15g
Carbs
0g
Protein
21.89g
There are 230 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 patty 209
1 serving 230
100 g 271
1 lb 1229

Related Types of Ground Beef:

Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (80% Lean / 20% Fat)
Safeway 80% Lean 20% Fat Ground Beef
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
  view more results
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