| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
15.48g
20%
Saturated Fat
5.983g
30%
Trans Fat
0.964g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
7.113g
Cholesterol
76mg
25%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.34g
Vitamin D
-
Calcium
29mg
2%
Iron
2.24mg
12%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
15.48g
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Carbs
0g
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Protein
22.34g
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| There are 235 calories in 1 serving of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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