Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1506
 
% Daily Values*
Total Fat
136.08g
174%
Saturated Fat
51.207g
256%
Trans Fat
8.283g
Polyunsaturated Fat
3.157g
Monounsaturated Fat
59.698g
Cholesterol
354mg
118%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.09g
Vitamin D
-
Calcium
109mg
8%
Iron
7.44mg
41%
Potassium
989mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
75%
of RDI*
(1506 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1506
Fat
136.08g
Carbs
0g
Protein
65.09g
There are 1506 calories in 1 pound of Ground Beef (70% Lean / 30% Fat).
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 oz 94
100 g 332
1 serving (4 oz) 375
1 lb 1506

Related Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (Cooked)
Breaded Ground Beef or Patty
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Bacon Wrapped Meatballs
Crustless Pizza
Mini Beef & Guinness Pie
White Castle Hamburger Pie
Beef & Bacon Cauliflower Cabbage Rolls
Beef Cabbage Rolls
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