Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
32.34g
12%
Dietary Fiber
15.4g
55%
Sugars
6.35g
Protein
8.26g
Vitamin D
-
Calcium
168mg
13%
Iron
4.72mg
26%
Potassium
948mg
20%
Vitamin A
159mcg
18%
Vitamin C
73.9mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
0.54g
Carbs
32.34g
Protein
8.26g
There are 141 calories in 1 pound of Green Snap Beans.
Calorie breakdown: 3% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
10 beans (4" long) 17
100 g 31
1 cup 34
1 lb 141

Related Types of Green Beans:

Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans
Private Selection Green Snap Beans
  view more results

Used in these Member Recipes:

Green Beans and Carrots Souffle
Green Bean Fries
Ginger Chicken Stir Fry
Sauteed Green Beans with Walnuts & Garlic
Spicy White Turkey Chili
Tofu and Vegetable Compote
Garlic & Butter Green Beans
Chicken and Green beans with Ginger Oyster Sauce
Spice-Rubbed Pork Chops
Pepper Bacon Green Beans
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