| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
31.37g
11%
Dietary Fiber
15g
53%
Sugars
6.16g
Protein
8.01g
Vitamin D
-
Calcium
163mg
13%
Iron
4.58mg
25%
Potassium
920mg
20%
Vitamin A
154mcg
17%
Vitamin C
71.7mg
80%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (3%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
0.53g
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Carbs
31.37g
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Protein
8.01g
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| There are 136 calories in 4 cups of Green Snap Beans. |
| Calorie breakdown: 3% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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