Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.447g
2%
Trans Fat
-
Polyunsaturated Fat
1.607g
Monounsaturated Fat
0.202g
Cholesterol
0mg
0%
Sodium
193mg
8%
Total Carbohydrate
68.7g
25%
Dietary Fiber
21.3g
76%
Sugars
40.77g
Protein
17.9g
Vitamin D
-
Calcium
134mg
10%
Iron
10.4mg
58%
Potassium
3170mg
67%
Vitamin A
176mcg
20%
Vitamin C
1900mg
2111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
314
Fat
3g
Carbs
68.7g
Protein
17.9g
There are 314 calories in 100 grams of Green Peppers (Freeze-Dried).
Calorie breakdown: 7% fat, 74% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
1/4 cup 5
1 oz 89
100 g 314
1 lb 1424

Related Types of Peppers:

Green Peppers
Sweet Red Peppers
Jalapeno Peppers
Bell Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Sweet Red Peppers (Freeze-Dried)
Parsley (Freeze-Dried)
Chives (Freeze Dried)
Shallots (Freeze-Dried)
Cooked Green Peppers
  view more results
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