Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
62.19g
23%
Dietary Fiber
19.1g
68%
Sugars
24.4g
Protein
23.63g
Vitamin D
-
Calcium
100mg
8%
Iron
6.94mg
39%
Potassium
676mg
14%
Vitamin A
467mcg
52%
Vitamin C
81.6mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
349
Fat
1.68g
Carbs
62.19g
Protein
23.63g
There are 349 calories in 1 pound of Green Peas (Frozen).
Calorie breakdown: 4% fat, 69% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1/2 cup 55
100 g 77
1 package (10 oz) 219
1 lb 349

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (from Frozen)
Hannaford Frozen Green Peas
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Green Pea Soup (Canned, Condensed)
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Paella with Lentils
Cauliflower Fried Rice II
Pea-Cakes
English Cottage Pie
Indian Spiced Roasted Vegetables
Red Lentil Veggie Burgers
Spicy Asian Beef & Peas
Vegetable and Bean Soup
Midwestern Macaroni Salad
Chicken Paella
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