| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
27.62g
10%
Dietary Fiber
14.5g
52%
Sugars
13.74g
Protein
13.38g
Vitamin D
-
Calcium
150mg
12%
Iron
3.31mg
18%
Potassium
1361mg
29%
Vitamin A
36mcg
4%
Vitamin C
399.6mg
444%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
1.36g
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Carbs
27.62g
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Protein
13.38g
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| There are 141 calories in 1 pound of Green Cauliflower. |
| Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
Related Types of Vegetables:
See Also:
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