| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup (1" pieces) |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
3.89g
1%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.88g
Vitamin D
-
Calcium
20mg
2%
Iron
0.45mg
2%
Potassium
172mg
4%
Vitamin A
4mcg
0%
Vitamin C
45mg
50%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (7%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.19g
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Carbs
3.89g
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Protein
1.88g
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| There are 20 calories in a 1/2 cup of Green Cauliflower (with Salt, Cooked). |
| Calorie breakdown: 7% fat, 63% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Cauliflower:
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