Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
597
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.629g
3%
Trans Fat
-
Polyunsaturated Fat
0.844g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
110.2g
40%
Dietary Fiber
25.7g
92%
Sugars
-
Protein
38.62g
Vitamin D
-
Calcium
278mg
21%
Iron
8.23mg
46%
Potassium
1839mg
39%
Vitamin A
0mcg
0%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(597 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
597
Fat
2.04g
Carbs
110.2g
Protein
38.62g
There are 597 calories in 2 cups of Great Northern Beans (Mature Seeds, Canned).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 299

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Great Northern Beans (Mature Seeds)
Great Northern Beans (Mature Seeds, with Salt, Cooked, Boiled)
Great Northern Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Albertsons Canned Great Northern Beans
Pinto Beans (Mature Seeds, Canned)
  view more results

Used in these Member Recipes:

Mexican Summer Salad
Turkey Chili
Tomato and White Bean Salad
Enchiladas Verde Casserole
Crock Pot Vegetarian Chili
Pumpkin Chili
Vegetarian Cassoulet
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